You likely know that we are supposed to brush our teeth for 2 minutes... However, a topic that is not talked about is how long we should floss for!
If you are like many people, flossing quickly "just to get it done," it may take you around 30-45 seconds.
However, to really get between the teeth, and more importantly, slightly under the gum line, you should be flossing for 2-3 minutes! This removes the bacteria that is hiding and multiplying! By flossing, you are protecting your teeth and gums from future disease. Flossing removes around 40% of the plaque from your teeth!
For more information, or to schedule your next visit, call today at (617) 696-5257! Come see our award-winning clinical team at Harte Dental, voted Best Dentist in Milton in the Milton Times since 2017!